Menu for 3-15-2020

The PEOPLE’S CHOICE Menu!

1. Keto Chicken Fajita Casserole (259 cals, 17g fat, 4g carbs, 22g protein)

• Roasted Garlic Parm Green Beans (80 calories, 4g carbs, 1g protein)

2. Keto Chicken Parmesan Casserole (385 cals, 21g fat, 3g carbs, 36g protein)

• Keto Loaded Cauliflower Bake (150 cals, 12g fat, 3.5g carbs, 1.5g fiber, 6g protein)

3. Keto Philly Cheesesteak Mac & Cheese (350 cals, 25g fat, 4g carbs, 21g protein)

• Cheesy Brussel Sprouts (75 calories, 8g fat, 4g carbs, 1.5g fiber, 1.5g protein)

4. Keto Mexican Skillet (285calories, 20g fat, 5g carbs, net 4g, 22g protein)

• Keto Jalapeno Bread (117 calories, 9g fat, 2g carbs, 2g protein)

5. Keto Cheeseburger Pie (475 cals, 37g fat, 2g carbs, 25g protein)

• Cheesy Radishes (140 calories, 13g fat, 2g carbs, 3g protein)

Pizza of the Week:

1. Keto Bacon Ranch Pizza (350 calories, 22g fat, 5g carbs, 3g fiber, 17g protein) Half pan: $13 Full pan: $24

Breakfast

1. Keto Chorizo, Egg and Cheese Quiche (220 cals, 16g fat, 3g carbs, 19g protein)
2. Low Carb Bacon Hashbrown Skillet (180 calories, 14g fat, 2g carbs, 8g protein)
3. New! Keto Sour Cream Cinnamon Coffee Cake (283 calories, 28g fat, sat fat 9.9g, 7.1g carbs, fiber 3.1g, sugar 1.9g, protein 5.9g)
4. NEW! Keto Honey Buns (94 calories, fat 7.2g, 2.1g carbs, fiber .8g, sugar .4g, 6.2g protein)
5. Keto Everything Bagels (224 calories, 17g fat, net 3g carbs, 14g protein)

Highlighted Desserts of the week:

1. Keto Cannoli Cheesecake (286 calories, 26g fat, 6.75g carbs, net 4.25g, protein 8.25g)
2. Keto Brownie Batter Chocolate Cheesecake (263 calories, 25.5g fat, 7.5g carbs, net 4.5g, fiber g, sugar 1.5g, protein 6g)