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Menu for 3/22 EVERYTHING is Buy 1 Get 1 Half Off!

Big Mama’s Meal Prep


** All Meals are Gluten Free!

EVERYTHING is Buy 1 get 1 Half Off!

This includes Breakfasts, snacks, Meals, Desserts and Pizzas!  No coupons necessary and dessert club members will receive Free pack of variety goodies in their bag with order.  Family meals are not included in this exclusive offer as they are already super affordable 🙂  This Bogo 1/2 deal cannot be combined with any other offer!  We will be having this exclusive offer until further notice as well 🙂

We offer Family Meals (feeds 5 people) comes in half pan of main dish and side item

$25 (this is not bogo 1/2 off)

  1. Low Carb Sausage & Cheese Lasagna (350 calories, 11g fat, 11g carbs, 15g protein)

Side:  Peas & Carrots (60 calories, 1g fat, 3g carbs, 1g protein)

  1. NEW! Keto Taco Zoodle Casserole (272 calories, 18.75g fat, 5.5g carbs, 1.5g fiber, net 4g, protein 16g)

Side: Cheesy Cauli Bake (150 calories, 12g fat, 3.5g carbs, 1.5g fiber, 6g protein)

  1. NEW! Keto Sloppy Joe’s Casserole (280 calories, 18g fat, 8.25g carbs, fiber 2.25g, net 6g, 21g protein)

Side: Keto Cornbread (84 calories, 7g fat, 2g carbs, 2g protein)

  1. NEW! Keto Chicken Florentine Casserole (350 calories, 22g fat, 5g carbs, net 3g, 17g protein)

Side:  Sautéed Spinach (50 calories, 3g carbs, 2g protein)

  1. Keto BBQ Chicken Casserole (265 calories, 14g fat, sat fat 8g, 4g carbs, 24g protein)

Side: Seasoned Broccoli & Cheese (70 calories, 3g fat, 4g carbs, protein 1g)

  1. LC Meatball Casserole (375 calories, 24g fat, 8g carbs, 26g protein)

Side: Seasoned Green Beans (80 calories, 4g carbs, 1g protein)

***Pizzas of the week: ½ pan $13 or full pan $24  1.  Keto Pepperoni (238 calories, 16g fat, 7g carbs, 3g fiber, net 4g, 15g protein)  or  2. Keto Three Cheese Pizza (250 calories, 18g fat, 6g carbs, 3g fiber, net 3g, 18g protein)


  1. Keto Ham & Cheese Quiche (235 cals, 19g fat, 2g carbs, 13g protein)
  2. NEW! Keto Blueberry Crumble Slices (60 calories, 7.5g fat, 7g carbs, 5g fiber, net 2g, protein 1.5g)
  3. Keto Jalapeno Cheddar Bagels (half dozen $10) (106 calories, sat fat 4g, 1g carbs, 8g protein)
  4. Keto Everything Bagels (Half Dozen $10) (224 calories, 17g fat, net 3g carbs, 14g protein)
  5. Smoothies: Mint Chocolate Chip, Oreo Cheesecake Reese’s Cup, or Turtle Cheesecake


Highlighted DESSERT OF THE WEEK: $4/each

  1. New! Keto Lemon Pound Cake- (150 calories, fat 13.5g, 3g carbs, net 1.5g, fiber 1.5g, protein 7g)
  2. Keto Peanut Butter Fluff Pie- (215 calories, 20g fat, 4.5g carbs, 1g fiber, 4g protein)