fbpx

Latest Posts

Menu 3/29 All Meals are Buy 1 get 1 Half Off!

BIG MAMA’S MEAL PREP

Menu 3/29

  1. New! Low Carb Mexican Lasagna (non keto friendly) (380 calories, 20g fat, 10g carbs, 2g fiber, 19g protein)
  • Roasted Buttered Corn on The Cob (45 calories, 4g fat, 9g carbs, 1g fiber, 2g protein)

 

  1. LC Chicken Alfredo with Rice Noodles- (non keto friendly) (390 calories, 25g fat, 12g carbs, 1g fiber, 18g protein)
  • Broccoli casserole (120 calories, 6g fat, 3g carbs, 1g protein)

 

  1. New! Keto Homeade Meatloaf (225 calories, 15g fat, 3.9g carbs, 17g protein)

 

  • Keto Mashed Cauli (150 calories, 12g fat, 3.5g carbs, 6g protein, 1.5g fiber)

 

  1. New! Keto Sweet and Sour Chicken (275 calories, 27g fat, 6g carbs, 3g fiber, 30g protein)
  • Edamame (50 calories, 2g fat. 3.75g carbs, 4.25g protein)

 

  1. Keto Enchiladas (325 calories, 16g fat, 7g carbs, 2g fiber, 19g protein)
  • Green Bean Casserole (110 calories, 6g fat, 4g carbs, 1g fiber, 2g protein)

 

Soup: pint/$6 Keto Chili (214 calories, 11g fat, 4g sat fat, 2g carbs, 23g protein)

 

Breakfast

  1. Keto Sausage Egg and Cheese Quiche (250 calories, 13g fat, 3g carbs, 15g protein)
  2. New! Keto Strawberry Crumble (75 calories, 8g fat, 7g carbs, 5g fiber, 1.5g protein)
  3. Keto Everything Bagels ($2/each or ½ dozen $10) (224 cals, 17g fat, net 3gcarbs, 14g protein)
  4. Protein Shakes: (calories range: 220-250 calories, 10-15g fat, 15-19g carbs, 20-25g protein)
  5. Strawberry Lemonade Buckeye  3. Banana Cream Pie

Dessert Menu:

  1. Keto Cannoli Cheesecake (282 calories, 26g fat, 6.75g carbs, 4.5g net carbs, 8.25g protein)
  2. Keto Brownie Batter Cheesecake (263 calories, 25.5g fat, 7.5g carbs, net 4.5g, fiber 3g, sugar 1.5g, protein 6g)
  3. Keto Lemon Pound Cake (150 calories, 13.5g fat, 3g carbs, net 1.5g, 7g protein)

Highlighted Desserts of the week:

  1. NEW! Keto Strawberry Bread (175 calories, 13g fat, 3g carbs, net 2 carbs, protein 6g)
  2. NEW! Keto French Silk Pie (190 calories, 18g fat, 5g carbs, net 3g, 4g protein)