fbpx

Latest Posts

Home Weekly Menus Menu 4/5 ALL Meals are Buy 1 get 1 Half Off!!

Menu 4/5 ALL Meals are Buy 1 get 1 Half Off!!

Weekly Menus No Comments

 

Menu For 4/5/20

 

  1. New! Keto Burger Fat Bombs (240 calories, 21g fat, 15g protein)
  • Keto Cheesy Cauliflower (125 calories, 9g fat, 3g carbs, net 2g, 6g protein)

 

  1. Keto Beef Chimichangas (250 calories, 14g fat, 4.3g carbs, 22g protein)
  • Roasted Broccoli and Bacon (75 calories, 2g fat, 3g carbs, 1g fiber, 1g protein)

 

  1. Keto Tuscan Chicken Casserole (325 calories, 21g fat, 3g carbs, 19g protein)
  • Sautéed Spinach (50 calories, 3g fat, 2g carbs, 1g fiber, 1g protein)
  1. New! LC Gluten Free White Lasagna (non keto friendly) (with Chicken) (400 calories, 19.5g fat, 10g carbs, 27.75g protein)
  • Honey Glazed Carrots (60 calories, 2g fat, 4g carbs)

 

  1. Keto Chicken Parmesan Casserole (385 calories, 21g fat, 3.2g carbs, 36g protein)
  • Butter Fried Cabbage (60 calories, 2g fat, 2g carbs)

Soup of the week: KETO Hearty Fresh Vegetable: 110 calories, 2g fat, 2g protein, net 8g carbs

Breakfast

  1. Low Carb Bacon and Hash Brown Skillet (180 cals, 14g fat, 2g carbs, 8g protein)
  2. NEW! Keto Biscuits and gravy (368 calories, 30g fat, 2.5g carbs, 1g fiber, 20g protein)
  3. Keto Everything Bagels ($2/each or ½ dozen $10) (224 cals, 17g fat, net 3gcarbs, 14g protein)
  4. Keto Jalapeno Cheddar Bagels (1/2 dozen $10) (106 calories, 4g fat, 1g carb, 8g protein
  5. Protein Shakes: (calories range: 220-250 calories, 10-15g fat, 15-19g carbs, 20-25g protein)
  6. Chocolate PB Cup, White Chocolate Salted Caramel  3. Apple Pie

 

Highlighted Desserts of the week: Buy all 5 for $12!

  1. Keto Cannoli Cheesecake (282 calories, 26g fat, 6.75g carbs, 4.5g net carbs, 8.25g protein)
  2. Keto Brownie Batter Cheesecake (263 calories, 25.5g fat, 7.5g carbs, net 4.5g, fiber 3g, sugar 1.5g, protein 6g)
  3. Keto Lemon Pound Cake (150 calories, 13.5g fat, 3g carbs, net 1.5g, 7g protein)
  4. Keto Strawberry Cheesecake: (225 calories, 15g fat, 2.06g carbs, 4g protein)
  5. New! Keto Espresso Bars: 232 calories, 21g fat, 5g carbs, 1.5g fiber, 6g protein)

 

Big Daddy’s Comfort Foods (family meals only. Serves 5-6 people) $30/each (main + side)

  1. Stuffed Shells with Sausage and Cheese
  2. Beef Enchiladas
  3. Tuscan Chicken Pasta
  4. Steak Mac & Cheese

Sides: 1. Garlic Parmesan Potatoes

  1. Honey Glazed Carrots Broccoli & Cheese