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Menu 5/24 week

Big Mama’s Meal Prep – 5/24 Menu

•New! Keto Burrito Bowl (cauli rice, beef, peppers, cheese, side of salsa and lettuce) (400 calories, 22g fat, 6g carbs, fiber 2g, 24g protein)

•New! Keto Lemon Pepper Chicken Thighs in a lemon garlic sauce (240 calories, 17g fat, 2g carbs, 23g protein)

Side: Lemon Garlic Green Beans (80 calories, 4g carbs, fiber 1g, 1g potein)

•New! Keto Kung Pao Chicken (broccoli, onions, snap peas stir-fry) (275 calories, 12g fat, 6g carbs, 2g fiber, 22g protein)

Side: Fried Cabbage (70 calories, 3g fat, 4g carbs, 1g fiber, 1g protein)

• Keto Bacon Ranch Pizza (350 calories, 22g fat, 5g carbs, fiber 3g, 17g protein)

Side: Celery sticks and ranch dip (70 calories, 5g fat, 2g carbs, 1g protein)

• Low Carb Gluten Free Beef & Cheese Lasagna (Non Keto Friendly) (350 calories, 11g fat, 12g carbs, fiber 1g, protein 15g

Side:  Keto Cheesy Bread (106 calories, 7g fat, 2g carbs, 8g protein)

NEW!! Grab & Go Healthy Snack Items: $4/each

•NEW! Keto Wings: BBQ (Sugar free sauce) (3 wings per order) (240 calories, 16g fat, 0g carbs, protein 22g)

Breakfast: 1. Keto Bacon Egg and Cheese Quiche (200 calories, 11g fat, 2g carbs, 15g protein)

•New! Keto Cinnamon Roll Bread (171 calories, 14g fat, 2.6g carbs, 7g protein)

•Keto Cinnamon Sugar Bagels (180 calories, 3g fat, 2g carb, 6g protein)

•Keto Everything Bagels (224 calories, 17g fat, 5g carbs, 2g fiber, 14g protein)

•Keto Jalapeno Cheddar Bagels (106 calories, 4g fat, 1g carb, 8g protein)

Shakes: White chocolate salted Carmel pretzel, Peanut Butter Cup, Mint Chocolate Chip

Desserts:

• Keto Cannoli Cheesecake (282 calories, 26g fat, 6.75g carbs, 4.5g net carbs, 8.25g protein)

• Keto Brownie Batter Cheesecake (263 calories, 25.5g fat, 7.5g carbs, net 4.5g, fiber 3g, sugar 1.5g, protein 6g)

• Keto Lemon Pound Cake (150 calories, 13.5g fat, 3g carbs, net 1.5g, 7g protein)

• Keto Birthday Cake: 250 calories, 22g fat, 3.6g carbs, 2g fiber, 4.5g protein)

• Keto Mint Chip Pie (257 calories, 12.75g fat, 5.25g carbs, 2.25g fiber, 2.25g sugar, 5.25g protein)

• Keto Snicker’s Pie: 318 calories, 32g fat, 6g carbs, 4g fiber, 33g protein)

      • Highlighted Dessert of the week: New! Keto Lemon Blueberry Cheesecake

Big Daddy’s Comfort Foods ($30/each comes with both sides)

•BBQ Bacon Cheddar Burgers (served Medium Rare) quantity 5

Side: Corn on the Cob and Mashed Potatoes