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Menu 05/31

Big Mama’s Meal Prep – 5/31 Menu

  • Keto Hibachi Chicken & Veggies with Keto Yum Yum Sauce (414 calories, 35g fat, 4g carbs, fiber 1g, 22g protein)

Side: new! Keto Fried Cauliflower Rice (108 calories, 3.25g fat, 2.75g carbs, 1.25g fiber, 3.25g protein)

  • New! Keto Chicken Breasts in a Cajun Cream Sauce (461 calories, 33g fat, 3g carbs, 30g protein)

Side:  Roasted Brussel Sprouts (100 calories, 7g fat, 4g carbs, fiber 1.5g, 1g protein)

  • Keto Big Mac Casserole (365 calories, 31g fat, 4g carbs, .75g fiber, 19g protein)

Side:                         Keto Double Cheese Biscuit (100 calories, 9g fat, 1.5g carbs, 5g protein)

  • Keto Chicken Fajitas (peppers and onions) (373 calories, 26g fat, 3g carbs, 30g protein)

Side: Roasted Buttered Green Beans(80 calories, 3g fat, 4g carbs, 1g protein)

  • New! Parmesan Marinara Meatballs (324 calories, 21g fat, 3g carbs, protein 21g

Side:  New! Keto Parmesan Garlic Cabbage (80 calories, 4g fat, 2g carbs, 1g protein)

 

NEW!! Grab & Go Healthy Snack Items: $4/each

  • NEW! Keto Wings: Carolina Gold (3 wings per order) (100 calories, 9g fat, 1.2g net carbs, protein 2g)

 

Breakfast: 1. Keto Sausage & Cheese Quiche (225 calories, 12g fat, 3g carbs, 10g protein)

  • Low Carb Bacon Cheese Hash brown Skillet (225 calories, 11g fat, 5g carbs, 10g protein)
  • Keto Cinnamon Sugar Bagels (180 calories, 3g fat, 2g carb, 6g protein)
  • Keto Everything Bagels (224 calories, 17g fat, 5g carbs, 2g fiber, 14g protein)
  • Keto Jalapeno Cheddar Bagels (106 calories, 4g fat, 1g carb, 8g protein)

 

Shakes: White chocolate salted Carmel pretzel, Twix, or Wedding Cake