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Menu 6/14

Menu 6/14

1. Keto Jalapeño Popper Casserole (280 calories, 14g fat, 3g net carbs, 15g protein)

Side: Keto Spanish Cauli Rice (peppers, onions and spices added)

2. New! Keto BBQ Chicken Breasts (312 calories, 24g fat, 3g net carbs, 15g protein)

Side: Keto Mac & Cheese (150 calories, 12g fat, 3.5g carbs, 6g protein, 1.5g fiber)

3. Keto Beef & Broccoli Korean Bowl (412 calories, 28g fat, 4g carbs, 3g net, 33g protein)

Side: Veggie StirFry (Fresh onions, zucchini, and snap peas) (84 calories, 7g fat, 2g carbs, 2g protein)

4. Keto BLT Pizza (256 calories, 13g fat, 5g carbs, net 4g, 29g protein)

Side: Butter Roasted Green Beans (75 calories, 3g fat, 3g carbs, 1g protein)

5. New! Feta Burger Slider in Tomato Cream Sauce with Keto Roll (378 calories, 34g fat, 9g carbs, 5g fiber, sugar 3g, protein 15g)

Side:  Sautéed Herbed Squash (147 calories, 14g fat, 4g carbs, 2g fiber, 1g protein)

Breakfast:

1. Bacon, Egg, Cheese Quiche (220 calories, 16g fat, 3g carbs, 19g protein)

2. Keto Cinnamon Donut Muffins (3 per order) (94 calories, 7.2g fat, 2.1g carbs, 6.2g protein, .8g fiber)

3. Keto Cinnamon Sugar Bagels (180 calories, 3g fat, 2g carb, 6g protein)

4. Keto Everything Bagels (224 calories, 17g fat, 5g carbs, 2g fiber, 14g protein)

5. Keto Jalapeño Cheddar Bagels (106 calories, 4g fat, 1g carb, 8g protein)

Grab and go

1. New! Keto Honey BBQ Chicken Wings or Teriyaki 188 cals, 2g carbs, 16g fat, 8g protein)

2. New! Keto General Tso’s Meatballs (238 calories, 16g fat, 7g carbs, 3g fiber, 15g protein)

Dessert Menu:

Keto Cannoli Cheesecake (282 calories, 26g fat, 6.75g carbs, 4.5g net carbs, 8.25g protein)

Keto Brownie Batter Cheesecake (263 calories, 25.5g fat, 7.5g carbs, net 4.5g, fiber 3g, sugar 1.5g, protein 6g)

Keto Lemon Pound Cake (150 calories, 13.5g fat, 3g carbs, net 1.5g, 7g protein)

Highlighted Dessert of the week: Keto Fruit Pizza

Keto Mint Chip Pie (257 calories, 12.75g fat, 5.25g carbs, 2.25g fiber, 2.25g sugar, 5.25g protein)

Keto Snicker’s Pie: 318 calories, 32g fat, 6g carbs, 4g fiber, 33g protein)

Big Daddy’s Comfort Foods ($30/comes with main and side)

New! Pulled Pork Mac & Cheese