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MENU 6/21 Week!

Menu 6/21

1. NEW! Keto Asian Chicken Lettuce Wraps (198 calories, 7.2g fat, 5g carbs, 1.6g fiber, 28g protein)

Side: Cilantro Cauli Rice (65 calories, 2g fat, 2g carbs, 1g fiber, 2g protein)

2. New! Keto Cheeseburger Pie (306 calories, 19g fat, 4g net carbs, 16g protein)

Side: Keto Garlic Cornbread (84 calories, 7g fat, 2g carbs, 2g protein)

3. Keto Garlic Butter Spinach Bacon Chicken Breast (490 calories, 35g fat, 5g carbs, 4g net, 24g protein)

Side: Fresh Roasted Veggies (onions, zucchini, and squash) (125 calories, 10g fat, 3g carbs, fiber 1g, 2g protein)

4. Keto Greek Feta Spinach Meatballs (216 calories, 11g fat, 4g carbs, 25g protein)

Side: Buttered Parm Cabbage (60 calories, 2g fat, 2g carbs, 1g protein)

5. Keto Cheesesteak Mac & Cheese (350 calories, 25g fat, 4g carbs, 1g fiber, protein 21g)

Side:  Roasted Broccoli (70 calories, 3g fat, 2g carbs, 1g protein)

Breakfast:

1. Low Carb Chorizo, Hash brown, Egg, Cheese Quiche (225 calories, 16g fat, 4g carbs, 15g protein)

2. Keto Ham & Swiss Quiche (225 calories, 13g fat 4g carbs, 1g fiber, 11g protein)

3. Keto Cinnamon Sugar Bagels (180 calories, 3g fat, 2g carb, 6g protein)

4. Keto Everything Bagels (224 calories, 17g fat, 5g carbs, 2g fiber, 14g protein)

5. Keto Jalapeño Cheddar Bagels (106 calories, 4g fat, 1g carb, 8g protein)

Grab and go

1. New! Keto Asian Zing or Buffalo Chicken wings (188 cals, 2g carbs, 16g fat, 8g protein)

Dessert Menu:

Keto Cannoli Cheesecake (282 calories, 26g fat, 6.75g carbs, 4.5g net carbs, 8.25g protein)

Keto Brownie Batter Cheesecake (263 calories, 25.5g fat, 7.5g carbs, net 4.5g, fiber 3g, sugar 1.5g, protein 6g)

Keto Lemon Pound Cake (150 calories, 13.5g fat, 3g carbs, net 1.5g, 7g protein)

Highlighted Dessert of the week: Keto Fruit Pizza (180 calories, 15.75g fat, 5.7g carbs, 1.65g fiber, 2.3g sugar, 4.95g protein)

Keto Snickerdoodle Cheesecake Bar: 138 calories, 13g fat, 7g sat fat, net 1.19g carbs, 4g protein)

Keto Birthday Cake: (250 calories, 22g fat, 3.6g carbs, 2g fiber, 4.5g protein)

Keto Mint Chip Pie (257 calories, 12.75g fat, 5.25g carbs, 2.25g fiber, 2.25g sugar, 5.25g protein)

Keto Snicker’s Pie: 318 calories, 32g fat, 6g carbs, 4g fiber, 33g protein)

Big Daddy’s Comfort Foods ($18/serves 4-5)

New! Pockets of Love: Single serving samplers that gives you an opportunity to try Big Daddy’s Comfort Foods and a portion that will satisfy ya too.  A perfect option to a cheat meal or item to grab quickly from fridge to serve for lunch or dinner! New! Bacon Chicken Ranch Mac & Cheese

New! Italian Stromboli (Italian meats, Pepperoni, & Cheese) $20/large Stromboli and serves 4