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Menu 6/28

1. Keto Chicken & Steak Hibachi (Hibachi with fresh zucchini and onions with Keto Yum Yum Sauce) (414 calories, 35g fat, 4g carbs, 1g fiber, 22g protein)

Side: Keto fried Cauli Rice (108 calories, 3.25g fat, 2.75g carbs, 1.25g fiber, 3.25g protein)

2. Low Carb Gluten Free Beef & Cheese Lasagna  (350 calories, 11g fat, 12g carbs, fiber 1g, 15g protein)

Side: Keto Garlic Cheesy Bread (106 calories, 7g fat, 2g carbs, 1g protein)

3. NEW! Keto Taco Pie (374 calories, 26g fat, 5g net carbs, 2g fiber, 16g protein)

Side:  Ranch roasted Brussel Sprouts (100 calories, 7g fat, 4g carbs, fiber 1.5g, 1g protein)

4. Keto BBQ Grilled Chicken Breast (430 calories, 17g fat, 3g net carbs, 24g protein)

Side: Cabbage Slaw ( 147 calories, 14g fat, 4g carbs, 2g fiber, 1g protein)

5. Keto Sweet & Sour Chicken (380 calories, 20g fat, 7g carbs, 4.25g fiber, protein 31g)

Side: Roasted garlic green beans (80 calories, 4g fat, 2g carbs, 1g protein)

Breakfast:

1. Keto Bacon, Egg, Cheese Quiche (225 calories, 16g fat, 4g carbs, 15g protein)

2. New! Keto Blueberry Breakfast Bread (175 calories, 15g fat, 5g carbs, 2g fiber, protein 6g)

3. Keto Cinnamon Sugar Bagels (180 calories, 3g fat, 2g carb, 6g protein)

4. Keto Everything Bagels (224 calories, 17g fat, 5g carbs, 2g fiber, 14g protein)

5. Keto Jalapeño Cheddar Bagels (106 calories, 4g fat, 1g carb, 8g protein)

Grab and go

1. New! Keto Parmesan Garlic Chicken wings (200 cals, 3g carbs, 16g fat, 8g protein)

2. NEW! Keto BLT Chicken Salad 276 calories, 23g fat, 4g carbs, net 2g, protein 14g)

Dessert Menu:

Keto Cannoli Cheesecake (282 calories, 26g fat, 6.75g carbs, 4.5g net carbs, 8.25g protein)

Keto Brownie Batter Cheesecake (263 calories, 25.5g fat, 7.5g carbs, net 4.5g, fiber 3g, sugar 1.5g, protein 6g)

Keto Lemon Pound Cake (150 calories, 13.5g fat, 3g carbs, net 1.5g, 7g protein)

Highlighted Dessert of the week: Keto Fruit Pizza (180 calories, 15.75g fat, 5.7g carbs, 1.65g fiber, 2.3g sugar, 4.95g protein)

New! Keto Funfetti Cake Batter Sugar Cookie Bars- (141 calories, 13.6g fat, 2.29g carbs, fiber 1.3g, sugar .4g, protein 2.9g)

Keto Birthday Cake: (250 calories, 22g fat, 3.6g carbs, 2g fiber, 4.5g protein)

Keto Mint Chip Pie (257 calories, 12.75g fat, 5.25g carbs, 2.25g fiber, 2.25g sugar, 5.25g protein)

Keto Snicker’s Pie: 318 calories, 32g fat, 6g carbs, 4g fiber, 33g protein)

Big Daddy’s Comfort Foods ($18/serves 4-5)

BBQ Grilled Chicken Breasts with side of white cheddar Mac & Cheese! ($30/main & side) Feeds 4-5 people