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Menu 6/20

Menu 6/20. Delivery Sunday 3-6pm or Pickup 3-4pm

Big Daddy’s Power Bowls: Smoked BBQ Pulled Pork Mac & Cheese (Side: Broccoli)

1. Keto Smoked Pulled Pork Mac & Cheese

Side: broccoli sautéed (75 calories, 4g carbs, 4g fat, 2g fiber, 2g protein)

2. Keto Lasagna in a bowl (no noodles) (410 calories, 21g fat, 4g carbs, 1g fiber, 21g protein)

Side: cheesy garlic bread (117 calories, 9g fat, 2g carbs, 2g protein)

3. Keto Kung Pao Chicken Stir fry (broccoli, snap peas, peppers, zucchini) (275 calories, 12g fat, 6g carbs, 2g fiber, 22g protein)

SIde: southern green beans (80 calories, 4g carbs, 1g protein, 1g fiber)

4. Keto Chicken Bacon Ranch Pizza (350 calories, 22g fat, 5g carbs, 3g fiber, 17g protein)

Side: loaded Cauli Mash 150 calories, 12g fat, 3.5g carbs, 6g protein, 1.5 fiber)

5. Keto Chicken Breast in a cajun cream sauce (461 calories, 33g fat, 3g carbs, 30g protein)

SIde: cheesy zucchini bake 125 calories, 11g fat, sat fat 7g, 7g carbs, fiber .5g, sugar 2g, 7g protein)

Premium: Keto Steak Hibachi with zucchini/onions and fried cauliflower rice (425 calories, 36g fat, 4g carbs, fiber 1g, 30g protein)

Side:  Zucchini/onions (68 calories, 2g fat, 3g carbs, 1g fiber, 1g protein)

Grab & Go items: Keto Loaded Cauli Mash (150 calories, 12g fat, 3.5g carbs, 6g protein, 1.5 fiber)

Keto Cheeseburger Soup (378 calories, 27g fat, 6g carbs, 1g fiber, 25g protein)

Keto Sausage & Pep Pizza Slice (250 calories, 18g fat, 7g carbs, 3g fiber, 16g protein)

Keto Sweet Thai Chili Chicken Tenders (226 calories, 8g fat, net 2g carbs, 29g protein)

Keto Carolina Gold Chicken Tenders

Breakfasts: Keto Biscuits and Gravy 407 calories, 34g fat, 6.75g carbs, 3g fiber, 17g protein)

Keto Chorizo & Cheese Quiche (220 calories, 16g fat, 3g carbs, 19g protein)

Low Carb Supreme Ham Hashbrown Quiche(non Keto friendly) (Ham, Peppers, onions, Hash browns, Cheese)

Keto Everything Bagels (Buy 1 get one Free) (224 calories, 17g fat, 5g carbs, fiber 2g, 14g protein)

Desserts: SALE- Keto Chocolate Chip Cookies ($5.50/dozen)

Keto No bake cookies (117 calories, 13g fat, 5g carbs, 1g fiber, 4g protein)

Keto Lemon Blueberry Cheesecake  (256 calories, 20g fat, 6.6g carbs, 4g protein, 1.1g fiber, 3.2g sugar)

Keto Samoa Bars154 calories, 16g fat, 4g carbs, 3g fiber, 2g protein)

Keto Red Velvet Fat Bombs one bomb-74 calories, 2g carbs, fat 8g, protein 1g, fiber 1g, sugar 1g)

Keto Lemon Pound Cake 150 calories, 13.5g fat, 3g carbs, net 1.5g, 7g protein)

Keto Cannoli Cheesecake (282 calories, 26g fat, 6.75g carbs, 4.5g net carbs, 8.25g protein)

Keto Brownie Batter Cheesecake (263 calories, 25.5g fat, 7.5g carbs, net 4.5g, fiber 3g, sugar 1.5g, protein 6g)

Keto Snicker’s Pie: (318 calories, 32g fat, 6g carbs, 4g fiber, 33g protein)

Keto Turtle Cheesecake (220 calories, 21g fat, 7g carbs, net 3g, 3g protein)

Keto Mint Chip Pie (257 calories, 12.75g fat, 5.25g carbs, 2.25g fiber, 2.25g sugar, 5.25g protein)