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menu 7/25

Menu 7/25

1. Keto Bacon Cheeseburger Skillet (306 calories, 19g fat, 4g carbs, 16g protein)

Side: Fried Buttered Cabbage (60 calories, 16g fat, 2g carbs)

2. Keto 3 Cheese Alfredo homemade sauce over chicken breast (411 calories, 26g fat, 5.25g carbs, 1.5g fiber, 39g protein)

Side: Sautéed Green Beans

3. Keto Chicken Hibachi Bowl with fried cauli rice, zucchini, onions, and yum yum sauce  (108 calories, 3.25g fat, 2.75g carbs, 1.25g fiber, 3.25 protein)

4. Keto Chili Dog Casserole (373 calories, 27g fat, 6g carbs, 24g protein)

Side: Keto Coleslaw  (147 calories, 14g fat, 4g carbs, 1g protein, 2g fiber)

5. Keto Smoked Pulled Pork Mac & Cheese 453 calories, 33g fat, 7.1g carbs, 30g protein, 2.25g fiber)

Side: Cheesy Broccoli (75 calories, 4g carbs, 4g fat, 2g fiber, 2g protein)

Premium: Peppercorn Steak bites(314 calories, 19g fat, 2g carbs, fiber 1g, 34g protein) Side: Cauli Cheese Mash(150 calories, 12g fat, 3.5g carbs, 6g protein, 1.5g fiber)

Grab & Go Items: Keto Mango Habanero Chicken Tenders (314, 24g fat, 3.2g carbs, 15g protein)

Keto Spicy Garlic Chicken Tenders (270 calories, 19g fat, 3g carbs, 12g protein)

Keto Pepperoni & Cheese Pizza Slice (238 calories, 16g fat, 7g carbs, 15g protein, 3g fiber)

Keto Broccoli Cheddar Soup (370 calories, 33g fat, 7.5g carbs, 2.4g fiber, 2.2g sugar, 11.6g protein)

Breakfasts: Keto Cinnamon Roll Cake for breakfast (260 calories, 25g fat, sat fat 13g, 6g carbs, fiber 3g, sugar 1g, 5g protein)

Keto Chorizo & Cheese Quiche (220 calories, 16g fat, 3g carbs, 19g protein)

Keto Sausage & Cheese Balls (3-4/per order) (303 calories, 27g fat, 2.7g carbs, .9g fiber, 13g protein)

Keto White Cheddar Bacon Quiche (200 calories, 11g fat, 2g carbs, 15g protein)

Highlighted Dessert: Keto Banana Cream Pie (257 calories, 19.5g fat, 6.75g carbs, 2.25g fiber, 3.75g protein)

Keto Peanut Butter Fluff Pie (215 calories, 20g fat, 4.5g carbs, 1.51g sugars, .8g fiber, 4g protein)

Keto Chocolate Chip Cookies ($7.50/dozen)

Keto No bake cookies (117 calories, 13g fat, 5g carbs, 1g fiber, 4g protein)

Keto Lemon Pound Cake 150 calories, 13.5g fat, 3g carbs, net 1.5g, 7g protein)

Keto Cannoli Cheesecake (282 calories, 26g fat, 6.75g carbs, 4.5g net carbs, 8.25g protein)

Keto Brownie Batter Cheesecake (263 calories, 25.5g fat, 7.5g carbs, net 4.5g, fiber 3g, sugar 1.5g, protein 6g)

Keto Snicker’s Pie: (318 calories, 32g fat, 6g carbs, 4g fiber, 33g protein)

Keto Turtle Cheesecake (220 calories, 21g fat, 7g carbs, net 3g, 3g protein)

Keto Mint Chip Pie (257 calories, 12.75g fat, 5.25g carbs, 2.25g fiber, 2.25g sugar, 5.25g protein)