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menu 12/12

Menu 12/12

1. Keto BBQ Chicken Casserole (265 calories, 14g fat, 2g carbs, 29g protein)

Side: Broccoli & Cheese (75 calories, 4g carbs, 4g fat, 2g fiber, 2g protein)

2. Keto Philly Cheesesteak (beef) (with fresh peppers and onions) (355 calories, 22g fat, 4g carbs, 2g fiber, 33g protein)

Side: Garlic Butter Bread 242 calories, 22g fat, 5g crbs, 3g protein, 2g fiber)

3. New! Keto Million Dollar Chicken Breast (bacon & cheese smothered) (493 calories, sat fat 15g, 35 fat, carbs 3g, fiber 1g, 45g protein)

Side: cauliflower mash (150 calories, 12g fat, 3.5g carbs, 6g protein, 1.5 fiber)

4. Keto Taco Pie (329 calories, 24g fat, sat fat 12g, 4g carbs, fiber 1g, 23g protein)

Side: Spanish cauli rice (70 calories, 2g fat, 3g carbs, 6g protein, 1g fiber)

5. Keto Savory Meatloaf (481 calories, 25g fat, sat fat 7g, 10g carbs, fiber 3g, sugar 5g, 43g protein)

Side: Roasted Green beans (80 calories, 4g carbs, 1g protein, 1g fiber)

6. NEW! Keto Stuffed Pepper (beef & Sausage with cauli rice inside)

Premium: Keto butter steak tips with mashed cheesy cauli

Grab & Go Items:

New! Keto Bang Bang Zucchini noodles with chicken (limited supply of this) (202 calories, 19g fat, 6g carbs, 2g fiber, 10g protein)

Keto Loaded Cauli Mash (150 calories, 12g fat, 3.5g carbs, 6g protein, 1.5 fiber)

Keto Pepperoni Cheese Pizza Slice (250 calories, 18g fat, 7g carbs, 3g fiber, 15g protein)

New! Keto Pigs in a blanket (per one pig in blanket: 110 calories, 3.3g fat, 2.9g carbs, .8g fiber, 10.6g protein)

Keto No Bake Cookies 117 calories, 13g fat, 5g carbs, 1g fiber, 4g protein)

Breakfast: Keto Ham & Swiss Quiche (225 calories, 14g fat, 4g carb net, 11g protein)

Keto Sausage & Cheese Balls (303 calories, 27g fat, 2.7g carbs, .9g fiber, 13g protein)

Keto Gingerbread breakfast bread  (332 calories, 31g fat, 8g carbs, 3g fiber, 8g protein)

Keto Pumpkin Muffin with frosting (1 large per order) (279 calories, 23g fat, 6g carbs, 2.5g fiber, 7.8g protein)

DESSERTS: Highlighted: Keto Peanut Butter Fudge

Keto Peanut Butter Fluff Pie

Keto Cookie Dough Fat bombs (5-6 balls per order)

New! Keto Fudge Crumb Bars 198 calories, 18g fat, 5.4g carbs, 2.7g fiber, 4.2g protein)

Keto Salted Carmel Cupcakes (220 calories, 20g fat, 3.5g carbs, 2.3g net 4.5g protein, 1.6 fiber

Keto Banana Cream Pie Bars 257 calories, 19.5g fat, 6.75g carbs, 2.25g fiber, 3.75g protein)

Keto Peanut Butter Fluff Pie 215 calories, 20g fat, 4.5g carbs, 1.51g sugars, .8g fiber, 4g protein)

Keto Coffee & Mocha Fat Bombs 1 ball-70 calories, 7g fat, 1.75g carbs, .75g fiber, .75g protein)

Keto Reese’s Cheesecake Cups (260 calories, 24g fat, 3.75 net carbs, 6g protein)

Keto Reese’s Bars (150 calories, 13g fat, 5g carbs, 3g fiber, 4g protein)

Container of Keto Cookie Dough (dip-57 calories, 5g fat, 3g carbs, 1g fiber, 0g protein)

Keto No Bake Cookie Dough Cheesecake (299 calories, 28g fat, sat fat 13g, 8g carbs, 3g fiber, 8g protein)

Keto Pumpkin Dump Cake (136 calories, 10g fat, 8g carbs, 3g fiber, 2g sugar, 4g protein)

Keto Mint Chip Bars (257 calories, 12.75g fat, 5.25g carbs, 2.25g fiber, 2.25g sugar, 5.25g protein)

Keto Pecan Cheesecake (340 calories, 31g fat, 5g carbs, 1.5g fiber, 6g protein)

Keto Chocolate Cheesecake Bombs each-50 calories, 4g fat, 3g carbs)

Keto Brownie Batter Cheesecake (263 calories, 25.5g fat, 7.5g carbs, net 4.5g, fiber 3g, sugar 1.5g, protein 6g)