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Menu 12/26

Menu 12/26

1. New! Keto Hamburger Helper (296 calories, 20g fat, 7g carbs, fiber 1g, 20g protein)

Side: Cheddar Biscuit (122 calories, 8g fat, 2.3g carb, .4g fiber, 3.5g protein)

2. Keto Chicken Parm Mozzarella Breast (411 calories, 15g fat, 9g carbs, net 6g, 40g protein)

Side: cauli mash (160 calories, 17g fat, 6g carbs, fiber 3g, 4g protein)

3. (New!)Keto Jalapeño Buffalo Chicken Casserole (390 calories, 21g fat, 4g carbs, 1g fiber, 19g protein)

Side: butter fried cabbage (60 calories, 8g fat, 2g carbs, 2g protein)

4. Keto Bacon, Chicken, Spinach Alfredo Pizza (411 calories, 26g fat, 5.25g carbs, 39g protein)

Side: Garlic roasted brussel sprouts (91 calories, 6g fat, 4g carbs, 7g protein, 1g fiber)

5. New! Keto Carnitas (shredded cheesy pork) with a Low Carb taco shell 

Side: Cilantro Cauli Rice (125 calories, 12g fat, 2g carbs, 4g protein)

6. (New!) Keto Cheesy Smoked Sausage Bowl (with cauliflower) (410 calories, 24g fat, 6g carbs, 1g fiber, 25g protein)

7. Premium: Keto Garlic Buttered Salmon with roasted broccoli (385 calories, 21g fat, 8g carbs, fiber 3g, 43g protein)

Grab & Go Items: Keto Peanut Butter Brittle (194 calories, 19g fat, sat fat 8g, 3g carbs, fiber 2g, protein 5g)

Keto No Bake Cookies (117 calories, 13g fat, 5g carbs, 1g fiber, 4g protein)

Keto Almond Joy Bombs (125 calories, 8g fat, 4g carbs, 3g fiber, 4g protein)

Keto Cheesecake Truffle Bombs (per ball: 81 calories, 19g fat, 2.9g carbs, 1.2g fiber, 1.6g protein)

Keto Peanut Butter Chocolate Chip Fudge (New!)

Keto Caramel Pecan Crack (New!) (158 calories, 16g fat, 4.6g carbs, 2.8g fiber, 2.4g protein)

Keto Pepperoni Pizza Slice (250 calories, 18g fat, 7g carbs, 3g fiber, 15g protein)

Breakfasts: Keto Sausage gravy & two Biscuits (407 calories, 34g fat, 6.75g carbs, 3g fiber, 17g protein)

Keto Sheet Pan Cinny Rolls (312 calories, 29g fat, 8g carbs, 3g fiber, 12g protein)

Keto Apple Cupcake with Carmel frosting

Keto Cinny Donut Bread (165 calories, 14g fat, 4g carbs, 2g fiber, 6g protein)

Keto Western Omelete Quiche-Ham, onions, cheeses, peppers (245 calories, 15g fat, 4g carbs, 1g fiber, 6g protein)

Low Carb Hashbrowns, Bacon, & Egg Quiche (not keto friendly)

DESSERTS: Highlighted: New! Keto Peanut Butter Chocolate Chip Fudge (112 calories, 10.7g fat, 2.7g carbs, .5g fiber, 2.8g protein)

New! Keto Peanut Butter Brittle (194 calories, 19g fat, sat fat 8g, 3g carbs, fiber 2g, protein 5g)

New! Keto Cheesecake Truffles (5-6 balls) (per ball: 81 calories, 19g fat, 2.9g carbs, 1.2g fiber, 1.6g protein)

New! Keto Caramel Pecan Crack (158 calories, 16g fat, 4.6g carbs, 2.8g fiber, 2.4g protein)

New! Keto Snickers Cup (340 calories, 29g fat, 7.3g carbs, 2.4g fiber, 5.9g protein)

Keto Chocolate Chip Cookies (40 calories, 3.5g fat, sat fat 1.5g, 1.56g carbs, .5g fiber, 0g sugar, 1g protein)

Keto No Bake Cookies (117 calories, 13g fat, 5g carbs, 1g fiber, 4g protein)

New! Keto Fudge Crumb Bars 198 calories, 18g fat, 5.4g carbs, 2.7g fiber, 4.2g protein)

New! Keto Peppermint White Chocolate Bark (90 calories, 10g fat, 2g carbs, 1g protein)

Keto Almond Joy Fat Bombs(125 calories, 8g fat, 4g carbs, 3g fiber, 4g protein)

Keto Peanut Butter Fudge BUY 1 GET 1 FREE!

Keto Cookie Dough Fat bombs (5-6 balls per order)

Keto Peanut Butter Fluff Pie 215 calories, 20g fat, 4.5g carbs, 1.51g sugars, .8g fiber, 4g protein)

Keto Coffee & Mocha Fat Bombs 1 ball-70 calories, 7g fat, 1.75g carbs, .75g fiber, .75g protein)

Keto Reese’s Bars (150 calories, 13g fat, 5g carbs, 3g fiber, 4g protein)

Keto Chocolate Cheesecake Bombs each-50 calories, 4g fat, 3g carbs)

Keto Brownie Batter Cheesecake (263 calories, 25.5g fat, 7.5g carbs, net 4.5g, fiber 3g, sugar 1.5g, protein 6g)