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Menu week of 1/2

Menu 1/2

1. Keto Crustless Pizza Supreme Casserole (beef, cheeses, onions, peppers, pepperoni) (436 calories, 11g fat, 7g carbs, 1g fiber, 23g protein)

Side: Roasted Zucchini (15 calories, 2g fat, 2.5g carbs, 1.5g protein)

2. Keto Beef Enchiladas (325 calories, 16g fat, 7g carbs, 2g fiber, 19g protein)

Side: Spanish cauli rice (70 calories, 2g fat, 3g carbs, 6g protein, 1g fiber)

3. Keto Jalapeno Popper Chicken Casserole (373 calories, 26g fat, 3g carbs, 30g protein)

Side: cheddar jalapeno muffin (245 calories, 8g fat, 3g carbs, 4g protein)

4. NEW! Keto Chicken Marsala (no mushrooms) (breast) (379 calories, 31g fat, 8g carbs, 1g fiber, 15g protein)

Side: garlic green beans (30 calories, 3g fat, 2g carbs, 1g protein)

5. Keto Reuben Casserole (349 calories, 27g fat, 3.9g carbs, fiber 1g, 22g protein)

Side: roasted garlic brussel sprouts (75 calories, 8g fat, 4g carbs, 1.5g protein, 1.5g fiber)

Premium: Keto Steak Hibachi (fried cauli rice, steak, onions, zucchini and yum yum sauce) (425 calories, 36g fat, 4g carbs, fiber 1g, 30g protein)

Keto Pulled Pork Mac & Cheese Bowl (450 calories, 33g fat, 7g carbs, 2.25g fiber, 1g sugar, 30g protein)

Grab & Go Items: Keto Peanut Butter Brittle (194 calories, 19g fat, sat fat 8g, 3g carbs, fiber 2g, protein 5g)

Keto No Bake Cookies (117 calories, 13g fat, 5g carbs, 1g fiber, 4g protein)

Keto Almond Joy Bombs (125 calories, 8g fat, 4g carbs, 3g fiber, 4g protein)

Keto Cheesecake Truffle Bombs (per ball: 81 calories, 19g fat, 2.9g carbs, 1.2g fiber, 1.6g protein)

Keto Peanut Butter Chocolate Chip Fudge (New!) (112 calories, 10.7g fat, 2.7g carbs, .5g fiber, 2.8g protein)

Keto Caramel Pecan Crack (New!) (158 calories, 16g fat, 4.6g carbs, 2.8g fiber, 2.4g protein)

Keto Mozzarella extra cheesy Pizza Slice (250 calories, 18g fat, 7g carbs, 3g fiber, 15g protein)

Breakfasts: (Limited Supply) Keto Sausage gravy & two Biscuits (407 calories, 34g fat, 6.75g carbs, 3g fiber, 17g protein)

Keto Sheet Pan Cinny Rolls (312 calories, 29g fat, 8g carbs, 3g fiber, 12g protein)

Keto Apple Cupcake with Carmel frosting (279 calories, 26g fat, 5g carbs, 2g fiber, 7g protein)

Keto Cinny Donut Bread (165 calories, 14g fat, 4g carbs, 2g fiber, 6g protein)

Keto Sausage Breakfast Pizza 381 calories, 24g fat, 9.5g carbs, 2.5g fiber, 2.5g sugar, 21g protein)

Keto Chorizo Quiche 220 calories, 16g fat, 3g carbs, 19g protein)

Keto White Cheddar Bacon Quiche (240 calories, 10g fat, 4g carbs, 1g fiber, 7g protein)

DESSERTS: BOGO free- Keto Peanut Butter Chocolate Chip Fudge (112 calories, 10.7g fat, 2.7g carbs, .5g fiber, 2.8g protein)

New! Keto Peanut Butter Brittle (194 calories, 19g fat, sat fat 8g, 3g carbs, fiber 2g, protein 5g)

New! Keto Cheesecake Truffles (5-6 balls) (per ball: 81 calories, 19g fat, 2.9g carbs, 1.2g fiber, 1.6g protein)

New! Keto Caramel Pecan Crack (158 calories, 16g fat, 4.6g carbs, 2.8g fiber, 2.4g protein)

New! Keto Snickers Cup (340 calories, 29g fat, 7.3g carbs, 2.4g fiber, 5.9g protein)

Keto Chocolate Chip Cookies (40 calories, 3.5g fat, sat fat 1.5g, 1.56g carbs, .5g fiber, 0g sugar, 1g protein)

Keto No Bake Cookies (117 calories, 13g fat, 5g carbs, 1g fiber, 4g protein)

New! Keto Fudge Crumb Bars 198 calories, 18g fat, 5.4g carbs, 2.7g fiber, 4.2g protein)

New! Keto Peppermint White Chocolate Bark (90 calories, 10g fat, 2g carbs, 1g protein)

Keto Almond Joy Fat Bombs(125 calories, 8g fat, 4g carbs, 3g fiber, 4g protein)

Keto Cookie Dough Fat bombs (5-6 balls per order)

Keto Reeseā€™s Bars (150 calories, 13g fat, 5g carbs, 3g fiber, 4g protein)

Keto Brownie Batter Cheesecake (263 calories, 25.5g fat, 7.5g carbs, net 4.5g, fiber 3g, sugar 1.5g, protein 6g)