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Menu 1/23

Menu 1/23

1. Keto Buffalo Chicken Pizza (330 calories, 26g fat, 2g carbs, 10g protein)

SIde: buffalo cauliflower (90 calories, 7g fat, 3g carbs, 3g protein)

2. Keto Bacon Cheeseburger Skillet (306 calories, 19g fat, 4g carbs, 16g protein)

Side: butter fried cabbage (60 calories, 16g fat, 2g carbs)

3. Keto Taco Pie (329 calories, 24g fat, sat fat 12g, 4g carbs, fiber 1g, 23g protein)

SIde: Spanish cauli rice (70 calories, 2g fat, 3g carbs, 6g protein, 1g fiber)

4. Keto Cheesy Italian Sausage and peppers (NEW!) (300 calories, 24g fat, 8g carbs, 2g fiber, 20g protein)

Side: sautéed green beans (80 calories, 4g carbs, 1g fiber, 1g protein)

5. NEW! Keto Garlic Butter Chicken and Cauli StirFry Bowl (with side of yum yum sauce)(444 calories, 29g fat, 15g carbs, 4g fiber, 32g protein)

SIde: roasted Zucchini (68 calories, 2g fat, 3g carbs, 1g fiber, 1g protein)

6. Keto Four Cheese Mac & Cheese Bowl with bacon sprinkled (365 calories, 31g fat, 6g carbs, 2g fiber, sugar 2g, 15g protein)

7. Premium: Keto Herb Butter Steak Bites with Cauli Mash & Chives (423 23g fat, 4g carbs, fiber 1g, 30g protein) 

Grab & Go Items: New! Keto Crack Chicken Dip with LC Chips (dip-140 calories, 11g fat, 3g carbs, 5g protein)

New! Keto Snickers Fat Bombs (240 calories, 18g fat, 4g carbs, 2g fiber, 4g protein) 

Keto Chocolate Cheesecake Fat Bombs (each-50 calories, 4g fat, 3g carbs)

Keto Cheesy Mozzarella Pizza Slice (250 calories, 18g fat, 7g carbs, 3g fiber, 15g protein)

Keto Pigs in a blanket  (per one pig in blanket: 110 calories, 3.3g fat, 2.9g carbs, .8g fiber, 10.6g protein)

Keto No Bake Cookies (117 calories, 13g fat, 5g carbs, 1g fiber, 4g protein)

Breakfasts: Keto White Cheddar Bacon Quiche (240 calories, 10g fat, 4g carbs, 1g fiber, 7g protein)

Keto sausage gravy & Biscuit (packaged frozen)

Keto Everything Bagel

Keto Ham, peppers, Onions, cheeses quiche (245 calories, 15g fat, 4g carbs, 1g fiber, 6g protein)

Low carb bacon hash brown quiche (non keto friendly) (275 calories, 12g fat, 10g carbs, 9g protein)

DESSERTS: Highlighted dessert: New! Keto Chocolate Cake with chocolate cream cheese frosting (130 calories, 9g fat, 6g carbs, 3.3g fiber, sugars .2g, 6.9g protein)

New! Keto Snickers Fat Bombs (5-6 balls per order) (240 calories, 18g fat, 4g carbs, 2g fiber, 4g protein) 

Keto Crunchy Reese’s Bars (150 calories, 13g fat, 5g carbs, 3g fiber, 4g protein)

New! Keto Butterfinger Cheesecake Cups (296 calories, 27g fat, 11g carbs, 5g fiber, 7g protein)

Keto Banana Cream Pie Bars (257 calories, 19.5g fat, 6.75g carbs, 2.25g fiber, 3.75g protein)

Keto edible cookie dough cups (dip-57 calories, 5g fat, 3g carbs, 1g fiber, 0g protein)

Keto Pecan Cheesecake (340 calories, 31g fat, 5g carbs, 1.5g fiber, 6g protein)

New! Keto Cheesecake Truffles (5-6 balls) (per ball: 81 calories, 19g fat, 2.9g carbs, 1.2g fiber, 1.6g protein)

Keto No Bake Cookies (117 calories, 13g fat, 5g carbs, 1g fiber, 4g protein)

New! Keto Fudge Crumb Bars 198 calories, 18g fat, 5.4g carbs, 2.7g fiber, 4.2g protein)

Keto Reese’s Bars (150 calories, 13g fat, 5g carbs, 3g fiber, 4g protein)

Keto Brownie Batter Cheesecake (263 calories, 25.5g fat, 7.5g carbs, net 4.5g, fiber 3g, sugar 1.5g, protein 6g)