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Menu 3/6

Menu 3/6

1. Keto Chili Dog Bake (373 calories, 27g fat, 6g carbs, 24g protein)

Side: Keto coleslaw (147 calories, 14g fat, 4g carbs, 1g protein, 2g fiber)

2. Keto Southwest Turkey Skillet (NEW!) (434 calories, 29g fat, 9g carbs, 3g fiber, sugar 1g, 35g protein)

Side: butter cabbage (90 calories, 8g fat, 2g carbs, 1g protein)

3. Keto Monterey Chicken Breast (437 calories, sat fat 13g, 1g carbs, 40g protein)

Side: garlic cheddar bay biscuit (100 calories, 9g fat, 1.5g carbs, 5g protein)

4. New! Keto Sausage Dip stuffed Peppers (two halves of pepper) (380 calories, 26g fat, 4g carbs, 15g protein)

5. Keto Garlic Parm homemade sauce over chicken breast (358 calories, 23g fat, 7g carbs, 2g fiber, 30g protein)

Side: cheesy zucchini

6. Keto Lemon Garlic Salmon with Asparagus (385 calories, 21g fat, 8g carbs, fiber 3g, 43g protein)

Grab & Go Items: NEW! Keto Cajun Sausage Cauliflower Rice Bowls (375 calories, 19g fat, 3g carbs, 9g protein)

NEW! Keto Cranberry Chicken Salad (250 calories, 14g fat, 4g carbs, 10g protein) 

New! Keto Hummus with celery sticks (109 calories, 9g fat, 4g carbs, fiber 1g, 2g protein)

Keto Pepperoni Pizza Slice (250 calories, 18g fat, 7g carbs, 3g fiber, 15g protein)

Breakfasts: Keto Sausage Breakfast Casserole (262 calories, 22g fat, 2g carbs, 1g fiber, 12g protein)

NEW! Keto Mississippi Quiche (290 calories, 11g fat, 3g carbs, 7g protein)

Keto Strawberry bread 192 calories, 16g fat, 6g carbs, 3g fiber, 4g protein)

Keto Sheet Pan Cinny Rolls (312 calories, 29g fat, 8g carbs, 3g fiber, 12g protein)

DESSERTS: Highlighted Dessert: New! Keto Lemon Blueberry Bars (134 calories, 7.8g fat, 4.9g carbs, 3.6g protein)

Keto 3 Musketeers Fat Bombs (5-6 balls per order) (110 calories, 10g fat, 6g carbs, 1.3g fiber, 1.7g protein)

Keto No Bake Strawberry Cheesecake Bars 345 calories, 21g fat, net 5g carbs, 7g protein)

Low Carb Apple Crisp (145 calories, 14g fat, 5g carbs, 1.5g fiber, 2g protein)

Keto Banana Cream Pie Bars (257 calories, 19.5g fat, 6.75g carbs, 2.25g fiber, 3.75g protein)

Keto Samoas Bars (154 calories, 16g fat, 4g carbs, 3g fiber, 2g protein)

Keto Turtle Cheesecake (221 calories, 22g fat, 3g net carbs, 3g fiber, 2g protein)

Keto Red Velvet Fat Bombs (one bomb-74 calories, 2g carbs, fat 8g, protein 1g, fiber 1g, sugar 1g)

Keto Cookie Dough Bombs (69 calories, sat fat 4g, 1g carb, 1g protein)

(Keto Friendly) No Bake Peanut Butter Pie (225 calories, 22g fat, 5g carbs, 1.5g fiber, 5g protein)

New! Keto Cheesecake Brownie (211 calories, 20.7g fat, 4g carbs, fiber 1.6g, 4g protein)

Keto Crunchy Reese’s Bars (150 calories, 13g fat, 5g carbs, 3g fiber, 4g protein)

Keto edible cookie dough cups (dip-57 calories, 5g fat, 3g carbs, 1g fiber, 0g protein)

Keto No Bake Cookies (117 calories, 13g fat, 5g carbs, 1g fiber, 4g protein)

Keto Reese’s Bars (150 calories, 13g fat, 5g carbs, 3g fiber, 4g protein)

Keto Brownie Batter Cheesecake (263 calories, 25.5g fat, 7.5g carbs, net 4.5g, fiber 3g, sugar 1.5g, protein 6g)

Keto Pecan Cheesecake