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4/3 Menu

Menu 4/3

1. NEW! Keto Lasagna Stuffed Peppers (412 calories, 27g fat, 10g carbs, net carbs 8g, fiber 2g, sugar 5g, 30g protein)

2. Keto Beef Enchilada Casserole (325 calories, 16g fat, 7g carbs, 2g fiber, 19g protein)

Side: Keto Jalapeno Bread (106 calories, sat fat 4g, 1g carb, 8g protein)

3. New! Keto KFC Bowl: Rotisserie Seasoned Chicken, Green Beans, Cauli Mash and Gravy (440 calories, 24g fat, 6g carbs, 2g fiber, 29g protein)

4. Keto BLT Pizza (385 calories, 19g fat, sat fat 8g, 3.5g carbs, 15g protein)

Side: Celery Sticks with everything seasoning dip (93 calories, 7g fat, sat fat 4g, 2g carbs, net carbs 1g, fiber 1g, protein 2g)

5. New! Keto Korean Bowl (beef) (384 calories, 27g fat, 9g carbs, 6.75g net carbs, 2.25g fiber, 26.25g protein)

Side: sesame broccoli (56 calories, 3.33g fat, 6g carbs, 2g fiber, 2.66g protein)

6. Premium: Keto Steak Hibachi (fried cauli rice, zucchini, onions, steak bites, & yum yum sauce) (425 calories, 36g fat, 4g carbs, fiber 1g, 30g protein)

Breakfasts: Keto PB & J Bars (166 calories, 14.8g fat, 4.1g carbs, net 1.9, 5.2g protein)

Keto Sausage Balls (303 calories, 27g fat, 2.7g carbs, .9g fiber, 13g protein)

(NEW!)Keto Ham & Cheese Rolls (198 calories, 13g fat, 3g carbs, 17g protein)

Low Carb Sausage Hashbrown Casserole (non keto friendly) (260 calories, 13g fat, 9g carbs, 11g protein)

NEW! Keto Chorizo, scrambled eggs, peppers, and onions (279 calories, 23g fat, 2.1g carbs, net 1.9g carbs, 14g protein)

Grab & Go Items:

Keto Pepperoni Pizza Slice (or by the Half Pan) (250 calories, 18g fat, 7g carbs, 3g fiber, 15g protein)

Keto Mozzarella Cheese Pizza Slice (or by the Half Pan) (250 calories, 15g fat, 6g carbs, 3g fiber, 11g protein)

Keto Bacon, Ham, & Pep Pizza Slice (250 calories, 18g fat, 7g carbs, 15g protein, 3g fiber)

New! Keto White Chicken Chili (257 calories, 15g fat, sat fat 7g, 7g carbs, 6g net carbs, 24g protein, 1g  fiber)

DESSERTS: Highlighted Dessert: Sampler Dessert Platter: Keto Salted Carmel Bar, Brownie Batter Cheesecake, & Cookie Dough

Keto Peanut Butter Pie (225 calories, 22g fat, 5g carbs, 1.5g fiber, 5g protein)

Keto Samoa Bars (154 calories, 16g fat, 4g carbs, 3g fiber, 2g protein)

Keto Salted Carmel Butter Bars (176 calories, 16g fat, 3.8g carbs, 1.8g fiber, 3.4g protein)

Keto Chocolate Chip Cookies (40 calories, 3.5g fat, sat fat 1.5g, 1.56g carbs, .5g fiber, 0g sugar, 1g protein)

Keto Fruit Pizza 180 calories, 15.75g fat, 5.7g carbs, 1.65g fiber, 2.3g sugar, 4.95g protein

Keto Banana Cream Pie Bars (257 calories, 19.5g fat, 6.75g carbs, 2.25g fiber, 3.75g protein)

Keto Turtle Cheesecake (221 calories, 22g fat, 3g net carbs, 3g fiber, 2g protein)

Keto Crunchy Reese’s Bars (150 calories, 13g fat, 5g carbs, 3g fiber, 4g protein)

Keto edible cookie dough cups (dip-57 calories, 5g fat, 3g carbs, 1g fiber, 0g protein)

Keto No Bake Cookies (117 calories, 13g fat, 5g carbs, 1g fiber, 4g protein)

Keto Reese’s Bars (150 calories, 13g fat, 5g carbs, 3g fiber, 4g protein)

Keto Brownie Batter Cheesecake (263 calories, 25.5g fat, 7.5g carbs, net 4.5g, fiber 3g, sugar 1.5g, protein 6g)