Big Mama’s Meal Prep 1/3 1. Keto BBQ Chicken Casserole Side: garlic broccoli 2. Keto Taco Bowl: Beef, cheese, salsa, Spanish cauli rice, and keto santafe dressing) 3. Keto Cheeseburger Skillet Side: Buttered Cabbage 4. Keto Buffalo Chicken Pizza Side: Celery Sticks with ranch 5. Keto Chicken Parm Side: Cheesy Cauli Premium Meal: Power Bowl-Keto […]
Big Mama’s Meal Prep MENU 10/11 The Pandemic Package PEOPLE’S CHOICE 1. Keto Hibachi Chicken & Veggies with Keto Yum Yum Sauce (414 calories, 35g fat, 4g carbs, fiber 1g, 22g protein) Side: Keto Fried Cauliflower Rice (108 calories, 3.25g fat, 2.75g carbs, 1.25g fiber, 3.25g protein) 2. Keto Sour Cream Beef Bake 296 calories, […]
Big Mama’s Meal Prep Menu 8/23 1. Keto Pan Seared Chicken in a Gouda Cream Sauce (Fan Favorite) (419 calories, 33g fat, 4.5g carbs, 24.75g protein) Side: Buttered Roasted Green Beans (80 calories, 4g fat, 2g carbs, 1g protein) 2. Top Seller: Keto Hibachi (Chicken, Onions, Zucchini) (414 calories, 35g fat, 4g carbs, 1g fiber, […]
Big Mama’s Meal Prep Menu 8/16 1. Keto Crack Chicken (Top Seller) Side: Creamy Spinach 2. New! Keto Meat Lover’s Supreme Pizza (Bacon, Pep, Sausage, Onions, Peppers) Side: Fresh Broccoli Salad 3. Keto Chicken Enchiladas Side: Jalapeno Cheddar Cauli 4. New! Keto Reuben Bake Side: Green Bean Casserole 5. Keto Beef & Cabbage StirFry Side: […]
Big Mama’s Meal Prep – 5/17 Menu •New! Keto Hibachi Chicken & Veggies with Keto Yum Yum Sauce (414 calories, 35g fat, 4g carbs, fiber 1g, 22g protein) Side: new! Keto Fried Cauliflower Rice (108 calories, 3.25g fat, 2.75g carbs, 1.25g fiber, 3.25g protein) •New! Keto Chicken Breasts in a Basil Pesto Cream Sauce (457 […]
Big Mama’s Meal Prep – 4/26 Menu Low Carb Gluten Free Sausage and Cheese Lasagna (350 calories, 11g fat, 11g carbs, 15g protein) Side: Low Carb Corn Casserole (154 calories, 12g fat, 3g carbs, 1.5g fiber, 4.2g protein) Keto Teriyaki Chicken Casserole (375 calories, 17g fat, 6g carbs, 2g fiber, 21g protein) Side: Cheesy […]
Big Mama’s Meal Prep – 4/19 Menu Low Carb Gluten Free Caramelized Onions, spinach, and chicken pasta (380 calories, 16g fat, 14g carbs, 2g fiber, 16g protein) Side: Parmesan Roasted Green Beans (80 calories, 4g carbs, 1g protein) New! Keto Baked Crack Chicken (347 calories, 23g fat, 1g carbs, 30g protein) Side: Sautéed Buttery Brussel […]
BIG MAMA’S MEAL PREP Menu 3/29 New! Low Carb Mexican Lasagna (non keto friendly) (380 calories, 20g fat, 10g carbs, 2g fiber, 19g protein) Roasted Buttered Corn on The Cob (45 calories, 4g fat, 9g carbs, 1g fiber, 2g protein) LC Chicken Alfredo with Rice Noodles- (non keto friendly) (390 calories, 25g fat, 12g […]
Menu for 3-1-2020 Keto Sheppard’s Pie (259 cals, 17g fat, 4g carbs, 22g protein) Roasted Green Beans (80 calories, 4g carbs, 1g protein) Keto Taco Skillet (324 cals, 24.75g fat, 13.5 sat fat, 6g carbs, 2g fiber, 18g protein) Spanish Cauliflower Rice (50 calories, 1g fat, 2.5g carbs, 1g protein) New! Keto […]
