Weekly Menus

Menu 8/1 1. Keto BBQ Meatballs (282 calories, 18g fat, 3g carbs, 20g protein) Side: Zucchini Augratin 2. Keto Crack Chicken (402 calories, 25g fat, 4.5g carbs, 37.5g protein) Side: Cheesy brussels (75 calories, 8g fat, 4g carbs, 1.5g fiber, 1.5g protein) 3. Keto Tuscan Chicken Breast (325 calories, 21g fat, 3g carbs, 19g protein) […]

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Menu 7/25 1. Keto Bacon Cheeseburger Skillet (306 calories, 19g fat, 4g carbs, 16g protein) Side: Fried Buttered Cabbage (60 calories, 16g fat, 2g carbs) 2. Keto 3 Cheese Alfredo homemade sauce over chicken breast (411 calories, 26g fat, 5.25g carbs, 1.5g fiber, 39g protein) Side: Sautéed Green Beans 3. Keto Chicken Hibachi Bowl with […]

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Menu 7/17 1. Keto Sour Cream Beef Bake 296 calories, 15g fat, 9g carbs, net 7g, protein 32g Side: Dessert- Keto brownie batter cheesecake (263 calories, 25.5g fat, 7.5g carbs, net 4.5g, fiber 3g, sugar 1.5g, protein 6g) 2. Keto Taco Pie (329 calories, 24g fat, sat fat 12g, 4g carbs, fiber 1g, 23g protein) […]

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MENU 7/11 1. Keto Chicken Bacon Ranch Casserole Side: Keto Cheesy Biscuit 2. Keto Cheddar Bacon Chicken Breast (New!) Side: southern green beans 3. Keto Queso Smothered Chimichangas Side: Keto green Chile cauli 4. Keto Egg Roll in a bowl Side: Honey balsamic brussel sprouts 5. Keto Buffalo Chicken Mac & Cheese Side: Celery Sticks […]

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Menu 7/4  DELIVERIES & PICKUPS are SATURDAY July 3 1. Keto Cheddar Bacon Burgers (no bun) 400 calories, 26g fat, 4g carbs, 1g fiber, 29g protein) Side: southern fried cabbage (70 calories, 3g fat, 4g carbs, 1g fiber, 1g protein) 2. Keto Garlic Butter Chicken Breast with spinach and bacon 490 calories, 35g fat, 5g […]

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Menu 6/27 1. Keto Crack Chicken (402 calories, 25g fat, 4.5g carbs, 37.5g protein) Side: Dessert: Keto Brownie Batter Cheesecake (263 calories, 25.5g fat, 7.5g carbs, net 4.5g, fiber 3g, sugar 1.5g, protein 6g) 2. Keto Marinara Mozzarella Chicken Parm (411 calories, 15g fat, 9g carbs, net 6g, 40g protein) Side: Keto Broccoli Salad 100 […]

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Menu 6/20. Delivery Sunday 3-6pm or Pickup 3-4pm Big Daddy’s Power Bowls: Smoked BBQ Pulled Pork Mac & Cheese (Side: Broccoli) 1. Keto Smoked Pulled Pork Mac & Cheese Side: broccoli sautéed (75 calories, 4g carbs, 4g fat, 2g fiber, 2g protein) 2. Keto Lasagna in a bowl (no noodles) (410 calories, 21g fat, 4g […]

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Menu 6/13 1. Keto Sloppy Joe’s (with keto crust) (280 calories, 18g fat, 8.25g carbs, 2.25g fiber, 21g protein) Side: Dessert- Keto Chocolate Chip Cookies (per cookie: 40 calories, 3.5g fat, 1.5g sat fat, 1.56g carbs, 1g protein, .5g fiber) 2. Keto Buffalo Chicken Mac & Cheese (350 calories, 24g fat, 6g carbs, 18g protein, […]

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Menu 6/7 1. Keto Salisbury steak Side: keto pepperjack cauli 2. Keto Tuscan Chicken SIde: Creamy brussels 3. Keto Big Mac Casserole Side: Roasted Summer squash and zucchini 4. Keto Chicken Alfredo Pizza Side: celery sticks with ranch 5. Keto Chicken Cordon Bleu Casserole Side: Cheesy cheddar cauliflower rice Premium: Keto Garlic Butter Steak Tips […]

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Menu 5/31 1. Keto Cheesy Meatballs and Marinara Side: Garlic Bacon Green Beans 2. Keto Reuben Bake Side: roasted asparagus 3. Keto Sesame Chicken & Veggie Powerhouse Stir-fry (peppers, onions, snap peas, broccoli, and chicken) Side: Bang Bang Cauliflower 4. Keto Queso Smothered Chimichangas Casserole Side: Jalapeno Bacon Biscuits 5. Keto Chicken Carbonara Breast Side: […]

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