Weekly Menus

Big Mama’s Meal Prep – 5/31 Menu Keto Hibachi Chicken & Veggies with Keto Yum Yum Sauce (414 calories, 35g fat, 4g carbs, fiber 1g, 22g protein) Side: new! Keto Fried Cauliflower Rice (108 calories, 3.25g fat, 2.75g carbs, 1.25g fiber, 3.25g protein) New! Keto Chicken Breasts in a Cajun Cream Sauce (461 calories, 33g […]

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Big Mama’s Meal Prep – 5/24 Menu •New! Keto Burrito Bowl (cauli rice, beef, peppers, cheese, side of salsa and lettuce) (400 calories, 22g fat, 6g carbs, fiber 2g, 24g protein) •New! Keto Lemon Pepper Chicken Thighs in a lemon garlic sauce (240 calories, 17g fat, 2g carbs, 23g protein) Side: Lemon Garlic Green Beans […]

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Big Mama’s Meal Prep – 5/17 Menu •New! Keto Hibachi Chicken & Veggies with Keto Yum Yum Sauce (414 calories, 35g fat, 4g carbs, fiber 1g, 22g protein) Side: new! Keto Fried Cauliflower Rice (108 calories, 3.25g fat, 2.75g carbs, 1.25g fiber, 3.25g protein) •New! Keto Chicken Breasts in a Basil Pesto Cream Sauce (457 […]

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Big Mama’s Meal Prep – 5/3 Menu New! Keto Beef Burrito Bowl w/cauli rice (315 calories, 22g fat, 7g carbs, 4g fiber, 20g protein) Side: Fresh Broccoli Salad (do not heat, eat cold) (100 calories, 6g fat, 2g carbs, 2g protein) New! Keto Cheeseburger Meatloaf (350 calories, 20g fat, 2g net carbs, 15g protein) Side: […]

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Menu for 3-15-2020 The PEOPLE’S CHOICE Menu!   Keto Chicken Fajita Casserole (259 cals, 17g fat, 4g carbs, 22g protein) Roasted Garlic Parm Green Beans (80 calories, 4g carbs, 1g protein)   Keto Chicken Parmesan Casserole (385 cals, 21g fat, 3g carbs, 36g protein) Keto Loaded Cauliflower Bake (150 cals, 12g fat, 3.5g carbs, 1.5g […]

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